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Soy flour is a type of flour made from ground soybeans. It offers several health benefits, including:High in protein: Soy flour is one of the most protein-rich flours available, making it an excellent source of plant-based protein for vegetarians and vegans.Low in carbohydrates: Soy flour is low in carbohydrates, which makes it an ideal option for people who are following a low-carb diet.Rich in nutrients: Soy flour is a good source of nutrients, including dietary fiber, iron, calcium, magnesium, and B vitamins.Heart-healthy: Soy flour is high in polyunsaturated and monounsaturated fats, which can help to lower cholesterol levels and reduce the risk of heart disease.Hormone balance: Soy flour contains phytoestrogens, which are plant compounds that can help to balance hormone levels and reduce the symptoms of menopause in women.Versatile: Soy flour can be used in a wide variety of recipes, including baked goods, noodles, and coatings for fried foods.Vaccum Packed : the Soyabean flour is vaccum packed to keep the freshness intact. You may find the packet in hard form but when open you'll get fresh flour in powder form.